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Healing The Body 

The physical-metaphysical challenge: to honor the body's messages & it's image  

Metaphysical Body

Learning how the body speaks to us what does illness say ?

Self care

We cannot ignore the body based on outer self judgements

Healing with Herbs

How did we lose touch and what can herbs do? 

Physical Pain

When we invoke pain in the body what can we release? 

The Energy of Body

The incredible electromagnetic energetic body and healing

Body Acceptance 

How do we accept our bodies as our smart & beautiful vessels? 

This page is about the health and well being of our bodies. It's not a terribly glamorous topic but when your body doesn't work like it should and you are sick, overweight, lethargic, in pain, listless, depressed, live with chronic conditions that are eroding your ability to live a simple, happy productive life It's doesn't have to be glamorous. Learning to self heal has been a 25 year ordeal for me personally and I'm not done yet. Only desperation led me to begin looking for answers and try to start with one illness first. Because I had been hating myself so much I gave no attention to my body with true self care that I was beginning to break down in my 30's. 

 care been a huge lesson for me in learning to take control and care for a body I felt was not mine in my youth and that was despised by me 24/7 for not being this or that. It was like a recording that playing non stop in my mind that I felt powerless to stop. I tried but had so many blocks and so many wires crossed.

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What I will share on this page is nothing new, it's not groundbreaking science or some Divinely downloaded miracle solution or a one size fits all informational blurb. Sadly, it's been a lonely, frustrating, wanna give up every other day, can't, won't, cry, get mad, shut down, obsessively research and information exhaustion,  regroup, start again and again kind of journey. I have learned natural healing is the only way to truly integrate both mental and physical wellness as much as can be done for the life we've been given. And I had to learn it takes longer than popping a pill that masks symptoms as is the "norm" in the world, however that is changing as I write this.

 

Disclaimer- I am not medical professional, I am not advising, treating or offering anyone any health cures, therapy, or remedies so please see your medical professionals and those you trust to guide you. 

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My father allowed me to learn with him using natural healing methods and herbs in his last year of life not that I knew that then however. The mission would continue to push every last nerve. It's about all that I learned about the ability I actually did have to heal my own body, and what steps and processes, research and testing but equally as important I had to learn root causes of ailments and dis-orders and heal both body and mind. 

Of course I don't have all the answers, and I do not have a medical degree but I learned you don't need one to heal YOURSELF as yourself if you find the right tools, which is a journey of self love, getting back to nature and trusting your God and the body he gave you.

 

The metaphysical combines a mind body approach I had heard of with Louise Hay's teaching in my 40's but I wasn't ready until my dad let me see on his body how herbs would work for example. I did not know this then--it was not a calm, experiment, no it was an all out war against the medical establishment who wanted him dead against a determined daughter who would not let them kill him. I cannot go into the long story here. But it is a well documented account of severe neglect causing my father to nearly die several times, never walk again, and later never eat solids again. The things they did to him, made me give up my life for the duration of his. But the education I received that I later carried into healing my own life was a gift he gave me for all the pain we shared in this lifetime.  

 

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I am not an expert in the complexities of how all of the body works so let me say that straight out, however though the nightmare I went through with my dad, I researched like hell every night while he was in institutional care to counter attack the neglect he suffered daily which did immediately injure his systems, and almost kill him three times in their professional care.

So I had to learn what I could as fast as I could to preserve what was left of his life and wishes to be at his home. Many said "walk away", but if I had, I would never taken the journey to healing my own hyperthyroidism disease, or continue the journey to finding answers to my other debilitating issues I still had to work on. Self healing became a passion, maybe even an obsession because it seemed to come from deep within past lives where I knew I was a medicine woman, and healer. It seemed more important to find the truth, than accept potential powerlessness. 

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  When I defaulted as my dad's sole care giver and proxy that is when the travesty of our health care system became evident in elder care. In my dad's case it was extreme on every front. In fact I always figured when I was far enough away from this mentally and physically draining and exhaustive battle I fought with institutional care, as well as his own fears of mortality and the spiritual view he held of being punished and going to "hell" I would write a memoire on all that took place. I have heard others have some of these experiences with their loved ones, and I am seeing it with others I know. 

 

  I will just summarize here and begin with this. My father crashed his car and intuitively I knew he would not embrace being dependence on anyone if he could not get his license back. Neither driver was hurt thank God. I began as his health care proxy, going over his meds, records, taking him to his doctor appointments when I noticed his doctor of like 30 years was complacent in dad's care. Leaving him on outdated meds lawsuit meds which I later proved caused harm during his the "ordeal" that began with a simple ER visit, not doing any testing or inquiry as to how he was doing. I changed  docs shortly after researching his current meds list. , got him off these meds, as he had lost weight and cleaned up his issues, so we went organic and holistic in his care, this new doctor was very supportive. 

 

 

I was worried one night checking on him, so I called the doc, she wasn't worried said give it time and it was my decision. But I was nervous, he was in my care. So I took him to what was to be a quick ER visit for slight edema from him sitting most of day, I had just began a home care schedule. The quick version is that my father wound up unable to walk, and with neurological damage within 3 days of being admitted--but they were not talking to me, I couldn't get a doctor, I was getting a cold so I would come up at night to see him until I was shocked at his immediate degradation.

I began researching daily, on elder care in institutional care,  new symptoms he developed nothing made sense and it was only me. I had to find out what happened where he now couldn't talk, feed himself, I discovered his menu was sugar, carbs, no protein, then I found they were dosing him with insulin- which he had never been on, just junk food and liquids he could not drink alone, which I found left in front of him mostly untouched- he could not hold a fork, he could not talk.  I later learned he had gone into delirium which I was to be avoided at all costs by researching and confirmation later by a foreign doctor at another hospital months later as I explained what happened to him.  He was put on the old meds that I just got him off of. The list goes on what I discovered daily until they nearly killed him, and I had to threaten with his attorney to get him out.

The next day, I was  given apologies, a new case worker and physical therapy only after my daughter and I saved him from choking to death from what I learned was an insulin coma--The girl was taking his vitals as his heart rate dropped and he turned blue-she did nothing as a hollered for help, my daughter jumped across the bed and we intuitively worked together to bring him back. He was awakening from the coma and choking on a mucous ball. I thought he was dying and called relatives in, no one would take to me and it was day 5. I was in shock because I had never seen anything like this and was unprepared to deal with the aftermath but I had no choice.

 I had no idea what was happening or why for such a simple visit- a dose of lasik's is what his new doc and I expected then released. Not what did happen to render him unable to ever walk again, he was put on a catheter immediately, denied nutrients, fluids, probiotics, dangerous meds, a list of "automatic protocol" elderly meds and devices so they did not have to get him up within that first 3 days.  I did not know what was supposed to be the "norm" but this was anything but that.

 

I learned elder lose 2% of their muscle mass every day they are in institutional care. They give antibiotics but do not rebuild the immune system. They do not ensure enough fluids go in, instead they give constipation meds to further deplete the system of fluid thus minerals. They place their heads in front of an electrical panel which can easily cause delirium- messing up the neurological system as the elderly have weaker neurons and more than likely metal toxicity from a lifetime of metal build up. Two drugs he was one, that I got him off of did cause physical harm, one caused malabsorption issues as the med was sued over for causing intestinal decay, this was confirmed by a doctor at another different hospital.  

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After this visit the whole journey kept playing on repeat. It became battle after exhaustive, painful, battle with institutional caregivers and doctors contradicting, omitting, misdiagnosing, re-dosing his cancelled lawsuit meds, neglecting and depriving him basic care. When I would say something I was treated with cold answers or none at all- I was the bitch. In a nursing home for rehab he was put in the death wing after he returned from and ER visit for a UTI.  Later on when I was able to get him home there were still incidents - a masonic nurse put his bag in wrong which now he could not be without and nearly made him bleed out and required a trip to the ER, which was a horrific ordeal as they kept putting in the wrong size tube until he screamed and pulled it out spraying the room with blood. I felt helpless and useless but I was fighting his battles everyday, even after my mom unexpectedly died was revived and died after I got there...

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But back at the first hospital I researched nightly and fought with a legal threat to get him out of there after too may incidents of neglect and degradation. That 5th day he nearly choked to death after  nearly dying of an insulin overdose which he was never on and never needed --they fed him sugar then shot him up so they would not have to get him up so he slept. I didn't know that at the time. He was denied physical therapy admittedly because they were short staffed and he was too tall to handle. This was the beginning of a very long education in herbal vs big pharm meds vs institutional care, and I eventually proved my case in holistics and herbs months down the road when a doctor saw my dad come in for the catheter incident looking "on his way out" when his bloodwork showed very different results. The bloodwork was perfect. He asked what I was doing and I told him what regiment of herbs, foods, and nutrients he was on. He said he had to show his colleagues - he said" just keep doing it. " 

 

But the nightmare went on, institutional care facility one after another until I got him home, and then it was the homecare providers that challenged us. There were some exceptional caregivers but they didn't last -they would quit the company for hours, pay etc. On the other side they said my dad was too hard to care for, wouldn't show up or would lock him in his room as he howled. So I wound up having 2 care companies, and one employee, a family friend who towed the line with laughter and stuck to my protocol for dad. But by now I had discovered through a visit to his urologist he had gotten MRSA months ago from a nursing home no one informed me about, they said it was a UTI, so he could not come back. I was already giving him mannose and she was pleased with that because they also use it, but I had no idea about the MRSA. That ER visit cost him the ability to eat normal food, he as nearly died during that visit - and I was there to see to witness it but did not know yet what was happening  but the doctor said he could have brain damage.  But dad fought too, barely making it through this one but now I had to grind everything and add powder to liquids they called it dysplasia.

Though I had the help I had to stay close no matter what. I filled in for 12 hour shift no shows, ran for medical and home supplies, groceries, nursing visits, paperwork, bill paying, health logs I kept, it was a 24 hour job.  My own health was now lagging after months of stress, and I was losing my hair and weight. Months of intensity; grueling battles, documentation, research, fighting with staff and administrators, make them hydrate him properly, give him immune support, proper nutrition, movement to oxidate the cells and provide outside visits. And I was there every day I could be outside of my life before all this. 

 

 

Disclaimer: The following information is not meant to create judgement for the caring and dedicated medical professionals who care for our loved ones. While it was a horrific journey for both of us, there were exceptional angels that I am grateful for. 

I had to learn how the body is affected by thought & e-motion, drugs, environmentals, chemicals in foods and toxic products that my parents bodies and I were exposed to or ingested along the way. Plus the beliefs we held together and separately that create strengths and weaknesses as well as generational aspects of our pathology and shared DNA. Seeing how it's all very connected energetically as well. Having a self awarness and a willingness to own the imbalance allows us to change the course of suffering. Learning to "self love" and do inner listening has taken me 58 years to truly accept. But I had a willingness to be self aware and responsible for my own well being and happiness especially connecting the dots on how trauma can lead into health crisis situations. 

Since about the age of 30 I have had significant health issues that began to erode life in many ways. Many I know I are related to abuse, but this is when I began having to sort all this out. Too many symptoms of chronic lethargy, brain fog, depression, 0 productivity, moodiness, painful and ugly PMS cycles, weight gain, inflammation, allergies, brain issues, cognitive issues, and so on. I began researching and working towards healing what I am able. With research, courage to see the whole picture, remove drugs, and addictions, it's showing me the journey through the body. Natural healing to me is the answer but I didn't know then how deep the layers of emotional, mental, and spiritual metaphysics would take me. 

In my later years, I had to learn that in overriding the Body Dysmorphic Disorder programming I had to graduate into self love though all the bodies: emotional, mental, spiritual and here explained through the physical aspects.

So I will share some of the aspects of physical dis-ease I have discovered at various times in life. Most times it felt impossible to untangle it all. Where to begin? how? but I guess it was answered by which one caused the most pain, disability, discomfort was yelling at me at that time. Or it might be I began researching something that led me in a connecting direction.  

 
  • ADHD / Mild Bi-Polar-(high functioning)  from birth, aggravated by toxins, allergies, pharm drugs. More on this. 

  • On The Spectrum- only recently discovered 2023 working on this one, high functioning but consistency is non existent without stimulant, more on this 

  • Bladder dysfunction- relating to sexual abuse as an infant, hospitalized at 5, surgical repair at 33-not successful -

  • Hormonal imbalances- relating progesterone  deficiency going back to early menstruation (reason for huge mood instability) Contributing cell memories carried through: Past life with my son being killed at birth in an ancient tribe that expected I marry an old tribal leader. I rebellious self refused. My punishment then led to years of hormonal, pregnancy, womb issues and motherhood challenges in all bodies. This issue was represented in this life with my son's father & circumstances who was older, this is a huge chapter, as well as other layers of this life. Life in a body, especially on earth is a complex multi-dimensional undertaking. It is not for the weak. 

  • Adrenal Burnout - lack of cortisol or constant release of cortisol from "fight or flight" activation 24/7 this relating to constant fear and anxiety from childhood instability and lack of life skills and self.

  • Hypothyroidism- relating to adrenal burnout, throat chakra, unable to speak or be heard, stumbling in public settings regarding my opinions, rights and boundaries. Masking, and advocating for others to remain unheard for my own needs. 

  • Epstein Barr (recently learned about in 2020)-born with, most people have it but it can activate other illnesses under stress and stain causes immunity is low, like software it runs in the background waiting....This could be a generational collective thought process many of us share, I will update on the metaphysical. 

  • Allergies - common wasp is deadly to me, many environmentals+ plus discovering foods that cause problems can lead to brain fog additionally and more symptoms. There several reasons for various allergies the wasp allergy may represent a need for protection, power imbalances, focus issues, with hayfever according to Louise Hay, also power struggles, and then I have dust allergies, super evident in the last few years.  

  • Lung and Breathing Issues (lifelong) -issues with exercise+ (breathe is life force energy ) 

  • Vocal Cord Dysfunction (misdiagnosed as exercise induced asthma) -throat muscles cut off air discovered during wrestling 2018, activates when in paralyzing fear but activates typically in sports activities -only discovered through wrestling. I am assuming the themes are showing themselves repeatedly in various ways, fear, elf advocacy, being in the world, speaking, personal power, etc..

  • Asthma -Ouch, according to Louise Hay, harsh suppression of one's feelings, difficulties in realizing life's goals. So that was any early diagnosis which seemed to morph into Vocal Cord Dysfunction or both but inhalers were ineffective for many years and in 2018 my progressive doc sent me for testing on VCD. 

  • Food sensitivities (learned after my dad's journey while working with herbs & getting myself tested),preservatives, food chemicals, colors, ragweed plants+ (used in teas, like chamomile, dandelion, etc) Oils, colors, lactose, not gluten per se, but most of the GMO, and chemicals and restructured wheat issues. I have learned it's a 2 pronged issue- the more you spiritually connect with Mother Earth you begin to repel the made made chemicals and ways of processing food and products. I used to eat anything in my 30's but it did cause extreme weight gain, brain fog, powerlessness over my symptoms and misery in how to get off my addictions like sugar, carbs, etc. 

  • Obesity/ weight issues-relating later to adrenal burnout, thyroid damages, DNA results of how much fat I am predisposed to holding. 

  • Crooked hip, one leg significantly shorter than other-birth- hard to stand for long periods -Cell memories of a past life, I recalled a life as a soldier , along side my father, I had been injured but as I stood atop of the hill, watching the oncoming army I refused to fight another fruitless battle, realizing nothing would be won. Strange but true. I'm sure it's an imbalance also of refusing to accept justice is not always served, and therin lies the tests of humanity I cannot fix alone. 

  • Pineal gland toxicity -childhood fluoride treatments & toxins- intuition/ knowing, This is a big one for the collective. This is our window to the universe that has been shut down intentionally. Two views- one, we needed re-learn who we were, but also how to use the abilities responsibly and safely.

  • Hypothyroidism & gland calcification - radiation in one gland not functioning/weight/ metaphysical issues are not being able to speak up, throat chakra.

  • Hearing loss- constant sinus blocks from allergies (& loud music lol)

  • PMS- PreMenstrual Syndrome- at the onset at age 13- severe moods, pain, anger+

  • Prone to Migraines-I'll start with the  metaphysical according to Louise Hay-"wanting perfection and putting a lot of pressure on oneself" Well, that hones right in on the Body Dysmorphic desire to be perfect, mmm but in the physical - it most affected me resulting from PMS issues. Doctors say taking more minerals, like a good magnesium, helps. Any headaches now are milder and I believe from the energies of ascension "symptoms"  as well as backed up sinuses. Years ago the worst one I had I was hospitalized for. I had a mother who had them often. 

  • Cataracts- both eyes at 33- resulting from the use of Prednisone for allergies, it took a year to fully develop, eyes cut open lenses replaced totally not cool with the whole eye stuff huge phobieas on that one. God bless you Dr. Khoudadouhst for your delicacy. 

  • Glaucoma- preventative treatment  -"hereditary" due to shape of the eye, the pressure builds up and must be regulated, 2023 I have learned there may be a laser treatment for this checking into it. Metaphysical: what does not want to be seen? That would take too long here to answer!

  • Pregnancy- sickness- I just learned about this and I believe its called Hypermesis gravidarum. My first pregnancy caused such a severe drop in weight through 24/7 sickness, I went from 127 to 114 in a week then hospitalized- I also reacted to the father's scent and every food and personal care products, when I ate I was stable but then it all came up. My 4th pregnancy was a massively painful ordeal, and for a possible blog on the result of that loss. I went into a huge shut down and mental breakdown afterwards. The motherhood issues go back to a past lifetime with my son, that's a topic for another day.

  • Ongoing Sinus issues - Recent Deviated Septum, the answer I had been looking for

  • Histamine Intolerance  - discovered through a DNA test -may be related to the sinus issues. I have been taking some additional enzymes.

  • Gum Disease-This is a long story, involving several dentists, procedures, estimates for work ($26k!), and finding a natural remedy to help grow back some of the gums, Metaphysical: not trusting the universe. My mother had it, Grandmother had it though but I didn't learn that till after mom passed. They both had front teeth falling out. Mine died as a result of a tenant smashing my face and knocking out my 2 teeth in 1997 then died in 2009, and that a fiasco getting two implants which later moved due to the gum disease I am guessing. 

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Self awareness can begin a process of inquiry and research leading one to take self responsibility thus igniting an inner power to achieve any desired healing. The power to restore & balance ourselves back to a natural  and Divine state was always there. Whatever will not repair with the will is the soul's intent to nurture wisdom, strength, and acceptance and lessons that only a body could teach 

                                       You are the One and the All 

 

This page I would like to dedicate to some of my best photography as an online portfolio, doing my best to get these pages completed

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